I am passionate about educating my community to find new ways to live a happy, healthy more balanced life. In the blog you will find tools for learning how to whip up simple meals using WHOLE foods, relate to real life challenges, have tools + tips to keep you healthy and get in on my raw thoughts. My intention is to empower you to dive deeper into what makes your body feel reFRESHED, while creating a space to make health and happiness accessible, sustainable and TASTY!
My name is Becky.
I am a passionate health coach + yoga teacher,
dedicated wife, and new mommy.
I believe that in order to be truly happy you have to look at the root cause of what got you where you are right now.
I believe that together we can CULTIVATE a new way of being by COMMITTING to your freedom + CHANGING your limiting believes with the COURAGE to LIVE LIFE ON PURPOSE.